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Here are 10 reasons that can get you into trouble: 10. Research suggests that if your friends and family want you to stay friends with an ex, you are more likely to do so. Staying friends with your ex for the sake of social harmony is a noble goal, but if it’s your reason for maintaining the friendship, it can be problematic.

You have a right to spend time with your friends without your ex present, and you also have a right to decline invitations to events that your ex is also attending.

And if you owe them an apology, give them a genuine one, but don’t drag it out.8. Even if you know that a relationship wasn’t meant to be, it can still be painful to think of your ex finding happiness with someone else.

Staying friends may allow you to stay in the loop about their dating life and even give you some influence over it—a tempting prospect.

But becoming your ex’s confidant may not benefit either of you in the long run, especially if you have mixed feelings about their efforts to move on.

Even just remaining Facebook friends can give you a window into your ex’s life, for better or worse: in a survey of 3,000 people, 85% admitted to checking an ex’s Facebook page, and 17% said they did it once a week.

It’s easy to romanticize the person you’re not with, since you’re no longer regularly exposed to their irritating habits.

But this way of thinking is a trap, because if the grass always seems greener somewhere else, you’ll .

They are less emotionally supportive, less helpful, less trusting, and less concerned about the other person’s happiness.These behaviors included things like contacting an ex after being told not to, or showing up at an ex’s residence uninvited.Anger, jealousy, obsessiveness, and need for control all predicted greater stalking behavior, so beware of these traits.2. If your ex is still in love with you and you don’t feel the same way, the best thing you can do for them is to let them go.If you’re unhappy in your current relationship, it’s worth trying to address those feelings with your current partner rather than turning to an ex for support or as an escape.Adding the ex to the mix when your relationship is already in a complicated spot is only likely to complicate things further.5. Maybe you broke up because your ex was unfaithful or drank too much, but you’re holding out hope that they will learn from their mistakes and eventually grow into the kind of partner you want.

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